GETTING STARTED IS EASY AT THE BEST STRENGTH GYM IN SURREY, BC
01
Book a Free Intro phone call with one of our team members.
02
Work with a coach to start your personalized Powerlifting, Olympic Weightlifting, Strongman or general strength training program.
03
Workout, get stronger and feel better in and out of the gym!
Joining a new gym can be intimidating.
But it doesn’t have to be.
Stepping into a new gym can feel like stepping into uncharted territory—new movements, terminologies, and new faces. It’s normal to feel a bit overwhelmed, but within uncertainty lies an incredible opportunity for growth. We take pride on our community, atmosphere and on being a 100% inclusive gym. It does not matter if it is your first time or you can squat 600lbs. Everyone will be treated like friends and if you are going for a personal record (PR), expect the whole gym to stop and cheer you on!
workout options for everybody
PROGRAMS
Our gym members see results
Testimonials
One of the best decisions I ever made was going to Throne. I am strong only because I train here!!
Andrea Stothard National level Powerlifter, avid climber and hiker
Legitimately one of the friendliest and welcoming gyms I have been to. Great facilities and equipment, and an impressive sound system. Perfect place for your next PR.
Nicolas Beardmore, Masters 81kg Weightlifter
Great gym with friendly owners, especially if you're looking for a powerlifting or strongman gym!!
Glynis Valguna, 63kg Powerlifter. Member since 2020
Best lifters gym in the Vancouver area! Everyone is strong AF! And all amazingly friendly and encouraging!
Brian Way, Masters Strongman. Member since 2019
Get started at the best gym in Surrey, BC.